008/100

Embrace 2020 by catching its surprises.

Can you find one in this picture?

Ribbit!

💗 K.

~This little frog hopped out of the way when I placed the apple on the ground. I hadn't seen him until then, and assumed he would keep on hopping. But he didn't! I guess this little friend wanted to be part of my daily mandala.

007/100

Bless 2020 by staring out a window while sipping the BEST coffee or tea.

This is self love people.

💗 K.

~My morning routine involves what I like to call "Window Time". I sit in a favorite chair and gaze out at my yard, a magnificent White Pine, and the fields beyond. I do this before I see the news, check Facebook, or really bother with anything else. Except coffee. There is always coffee. And I have started taking the time to sip a whole cup while just looking out the window. It's very calming and starts my day off right.

 006/100

Bless 2020 by doing the thing you are most afraid of doing.

We need your courage.

💗 K.

005/100

 Love 2020 for the unexpected encounters with long lost friends.

💗 K.

~Even a year such as this can hold life changing surprises. You never know who you're going to meet, and how a simple visit can impact your life. Stay open to the possibility that just as you have grown and changed, so may have the people from your past. Seeing old friends can open new chapters.

004/100

Bless 2020 by keeping your word. Promises kept, to those we love, and especially to ourselves, build bonds of trust and integrity.

Everyone feels better.

💗 K.

003/100

Love 2020 with LOVE.

Love for your people, love for yourself, love for the strength and determination we humans possess.

💗 K.

 

002/100

 Bless 2020 by forgiving it.

💗 K.

~How do we forgive an entire year? Take lots of deep breaths and remember that forgiveness is for us, not the person, or thing, that needs to be forgiven. 

001/100

Bless 2020 by putting your bare feet on the earth.

It will all be okay.

💗 K.

~"Grounding" is the practice of connecting with the earth skin to dirt, or cut grass if that's your thing. I first read about this two years ago, and it confirmed what the younger me always knew--running around bare foot is a good thing.